Nya Rivers

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• Rate of Inflammatory Bowel Disease Jumps 15% in Industrialized Countries

  Every year, around 600,000 Americans are diagnosed with inflammatory bowel disease (IBD), a group of chronic, inflammatory disorders that vary in root cause and degree of inflammation. Crohn’s disease and ulcerative colitis are two of the most common inflammatory disorders that affect the lining...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• What is Age-Related Cataracts?

  When the eye lens changes with age, cataracts develop and your vision becomes blurry. A clear structure, the lens is located at the back of the pupil. Light streams in via the cornea and the lens directs it to the retina when it enters the eye.When you start to age, cataracts can begin developing,...

• Multiple Sclerosis: Richard Pryor's Legacy

  Richard Franklin Lennox Thomas Pryor III was born on December 1st, 1940 to Gertrude L. and LeRoy “Buck Carter” Pryor. He grew up in a brothel in the red-light district of Peoria, Illinois, which was run by his grandmother, Marie Carter. After his mother abandoned him at the age of 10, Pryor was...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• What are the Health Benefits of the Consumption of Pumpkins?

  Pumpkins come in all shapes, sizes, and colors. Orange or yellow, dark or pale green, these fruits offer loads of health benefits.Health Benefits of Pumpkins...