Jessie Kirkcaldy Russell-nisbet L.S.W.

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• How Can I Improve Varicose Veins?

  Varicose veins can affect your self esteem, since they are distressing and painful. These veins can develop anywhere in the body, although the legs are commonly affected. They are usually twisted, swollen and deep purple or blue in color.When blood starts accumulating in the veins as a result of...

• Thinking About Getting a Nose Job? Here is What You Need to Know

  What is it? Rhinoplasty, commonly known as a nose job, is a surgical procedure done to reshape the nose to improve its appearance. This is a cosmetic surgery done for people who are unhappy with the way their nose looks, or to correct certain deformities which resulted from injuries to their nose...

• Crohn's and Colitis Advocate Jake Diekman Receives Hutch Award

  Living with a chronic illness requires a degree of fortitude that is different than just making it through a normal day. It requires a huge adjustment in lifestyle to make sure health is at the forefront.While anyone living with a chronic illness exhibits both bravery and perseverance, sometimes...

• How to Tell if You Have a Sleep Disorder

  Excessive sleepiness seems to be increasing among people, according to a report by the National Sleep Foundation. In recent a poll conducted by the organization, 20% of Americans reported to have under six hours of sleep on average. This figure was just 13% in 2001. “This is basically because of...

• Living with Gout

  Due to excessive uric acid in the blood, the solution solidifies and creates crystals in the joints, leading to gout. The condition is characterized by sudden pain in the joints, as well as swelling and stiffness of the affected joints. The most common symptom is a sharp pain that occurs in your big...

• Everything You Need To Know About Chemotherapy

  What is Chemotherapy?Chemotherapy is a type of treatment used in treating cancer. It is used to destroy cancer cells. In other cases, chemotherapy drugs suppress cancer cells, destroy them or reduce their rate of spreading. These drugs are well known as anticancer drugs. What Does a Chemotherapy...