Maria Fernanda Kassab

Recommended Articles

• How Mindfulness and Meditation Can Help Crohn's and Colitis

  Maintaining a healthy and peaceful mind is an important part of overall health. When living with a chronic disease like inflammatory bowel, it can be easy to neglect psychological health. The physical pain, frequent hospital visits, and distressing gastrointestinal symptoms are all but relaxing for...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Celiac Disease: Get Diagnosed

  Most often people have extra intestinal symptoms, such as migraine, peripheral neuropathy, joint pains, seizures, short stature, pubertal delay, and infertility. These presentations are not commonly tested for celiac disease, therefore, majority remains undiagnosed. ...

• Study Reveals Fructan Causes Non-Celiac Gluten Sensitivity

  Nowadays, it's very common to see a lot of food items in the grocery store claim to be “gluten-free.” Some restaurants also entice their customers by claiming that they serve dishes without gluten in them. And, other times, it's also possible to hear some people ask the local bakeries if they...

• The Most Common Crohn's and Colitis Food Triggers

  Crohn’s and Colitis can be difficult to live with, to say the least. And because there is currently no known cure, the only way to keep this disease in remission is to avoid any flare ups. While your battle plan will always begin with your doctor’s recommendations, such as medications, there are...

• Yellow Eyes: When to Be Concerned

  IntroductionA person's eyes can offer personality insights, and at the same time, provide warning signs about the body's overall health. When the white portion of the eyes called sclera turns yellowish in color, it is often a signal that something is not right in the body. It also indicates a...