Sarah Starbird Allen ACMHC

Recommended Articles

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• Reasons Why You Need Laser Hair Removal

  Are you sick of using razors, shaving creams, or waxing? Are you looking for a permanent and a better solution? Have you ever considered laser hair removal?Laser hair removal is a great and safe option for you, if you want to have hairless skin and smooth skin at the same time. The best thing yet is...

• Cystic Fibrosis: The Importance of Bone Health

  Anyone living with cystic fibrosis knows that the lungs, GI tract, pancreas, and other organs are damaged by the caustic mucus it produces.However, some might be unaware that the absorption of food nutrients, including calcium, is severely hampered by the disease’s damage to the small intestines....

• What are mouth ulcers?

  What are mouth ulcers?Mouth ulcers are painful sores that occur in the mouth. They are benign and disappear on their own and usually do not require any need to visit a doctor. Everyone develops mouth ulcers in some stage of their lives. Continue to read this article to learn everything about mouth...

• Are There Effective Treatments For Genital Herpes?

  While there is no cure for genital herpes, there are several treatments that may be effective in providing relief for symptoms. Treatment is not only aimed at relieving symptoms but also helps to reduce the frequency of outbreaks. Certain treatments may even reduce the chances of transmitting...

• Spine Doctors vs. Chiropractors

  Patients may often ask themselves which doctor they should see for their back pain. Studies have shown that chiropractors provide effective treatment for back pain. However, chiropractors cannot treat all causes of back pain because there are also conditions that should be diagnosed and treated by a...