Ms. Dale B Ellenberg MS OTRL

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• How to Recover After Plastic Surgery

  Introduction to RecoveryRecovering from plastic surgery is not a simple task, and one is urged to ensure that they take care of their bodies, especially the area that underwent the procedure. Though plastic surgery procedures are usually simple in nature, it is paramount that you don’t take the...

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• Cauliflower Health Benefits

  When talking about healthy foods, especially vegetables, you always hear that it is best to have more colors on the plate. The more the better!However, when we think of vegetables, we imagine green spinach, red bell pepper, orange carrots, purple cabbage, and the list goes on. But there are some...

• What Is Pituitary Dwarfism?

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• What Is Lou Gehrig's Disease?

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• What Are the Options for Preserving Fertility After Ovarian Cancer?

  An ovarian cancer diagnosis is devastating. But if the diagnosis comes during family planning or even while thinking about having kids, it can bring up concerns about future fertility. Although being diagnosed with ovarian cancer and receiving treatment can affect the ability to become pregnant,...