Rose Anna Nelson BMS, CCSS

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• Sore Muscles and Joint Pain

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• Treatments For Shin Splints

  That intense pain you get while running, exercise or by just pressing your shins is sometimes is just too unbearable. Sometimes the pain is so severe that it makes running impossible; it tends to subside as you stop running and take a rest.Shin splints usually subside on their own and often require...

• What is the Impact of High Blood Pressure?

  What is High Blood Pressure?High blood pressure is a condition whereby an individual’s blood vessels become strained due to high pressure by the blood flowing in them. It’s a dangerous condition not because it has any negative side-effects on its own but because of the potential health problems...

• Creating a ‘Sparkle of Hope’ for Women Suffering from Ovarian Cancer

  Hortense Momou is a woman like no other. It is in 1995 that her inspiring story began when she and her husband left West Africa and moved to the United States. After living in New York City for a little while and then moving to Fargo, North Dakota, where they lived for 10 years, Hortense and her...

• Recovering From Hernia Surgery

  There are various types of Hernia and depending on which type you have been affected by, recovery from surgery is dependent on that, among other factors.For hernias, the usual treatment option that most patients go through is a conventional hernia repair surgery which is known as a herniorrhaphy....

• The Very Best Diet for Weight Loss for People at Risk for Diabetes

  For those that are at risk of developing type 2 diabetes, making a change in lifestyle to improve their health becomes paramount in order to prevent the disease from developing and ensuring their health in the long term. Prediabetic patients are those who are at risk of developing the disease and...