Stacey Jo Munoz MA, LCPC

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• The Many Uses of Coconut Oil for Your Health

  What is coconut oil?Coconut oil is also known as copra oil. It is a famous type of oil that is used primarily for cooking at many households, which is extracted from the meat of matured coconuts and is usually reaped from coconut palm trees.Coconut oil has several uses apart from being a type of...

• What Is Rhubarb? Nutrition Facts and Health Benefits of Rhubarb

  Rhubarb has a complex protein and nutrition profile and comes loaded with a wide range of health benefits. For this reason, rhubarb is used more often as a food medicine. It contains various minerals and contains essential amino acids as well. Overall, rhubarb is widely known for its medicinal...

• What Are Ketones?

  Almost every cell in the body has a primary source of energy, which is usually glucose. However, when the body doesn't have enough glucose, the liver responds by producing chemicals known as ketones, converting stored fatty acids into ketone bodies. Ketones are used as a backup fuel source when...

• What Are Taste Buds?

  IntroductionHave you ever wondered why a particular type of food tastes so good? Your taste buds let you recognize different food flavors such as the saltiness of chips and the sweetness of candies or doughnuts. According to ancient Greek view, that there are seven basic tastes, which consist of...

• There Is Still No Proven Way to Prevent Celiac Disease

  Celiac disease is not as uncommon as it used to be. As more and more diagnoses are coming up, gluten-free products have been crowding all along the shelves at several supermarkets. For those who have researched the disease a little deeper, they have already found that celiac disease is a genetic...

• What Is a Pulled Groin?

  Introduction A pulled groin, also known as groin strain, is a result of putting too much pressure or stress on the groin and thigh muscles. If the groin or thigh muscles are stressed in a forceful manner or when they are pulled all of a sudden, they can get stretched or torn.A pulled groin is quite...