Beth Allyn Herman MA, NCC, LPC

Recommended Articles

• Alternative Treatments For Laryngitis

  When the larynx (vocal cords) is inflamed, laryngitis occurs. A bacterial or viral infection or extremely strained vocal cords causes this condition.A weak or hoarse voice is the most common laryngitis symptom. At times, laryngitis patients are unable to talk, and a dry cough and sore throat...

• Do I Have a Sleep Disorder?

  Do I Have a Sleep Disorder?Sleep normally follows a pattern that alternates between rapid eye movement (REM) sleep and non-REM sleep. Changes in this pattern affect sleep resulting in disorders that may lead to tiredness and lack of concentration and attention during day time. Sleep can be disrupted...

• Is Ovarian Cancer Genetic?

  What is Ovarian Cancer?Ovarian cancer is a very dangerous disease that occurs when malignant cells are found in the ovaries. It effects mostly women from 60-63 years old, but can happen to a woman of any age. Ovaries are a pair of organs that produce fertile hormones and eggs in women. Because...

• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...

• What is an Epididymal Cyst?

  OverviewAn epididymal cyst or a spermatocele is a benign cyst that usually develops in the epididymis. The epididymis is a long, coiled tube that collects, stores, and transports sperm from the testes. Approximately 30 percent of males develop this condition in their lives.Another term for an...

• What Is Keratosis Pilaris and How Can We Treat It?

  What is keratosis pilaris?Keratosis pilaris is a harmless skin condition that is often seen in children in adolescents. It is characterized by dry and tiny bumps on the skin, similar to a sandpaper texture. The small bumps usually appear on the face, arms, thighs, or buttocks. However, they are...