Patricia Jane Gonzalez LPC, MT-BC

Recommended Articles

• Does Popcorn Have More Antioxidants Than Fruit?

  According to a new study on popcorn, which is known to contain good amount of fiber, it has a rich source of antioxidants too. Joe Vinson, PhD, professor of chemistry at the University of Scranton, says that popcorn is the king of snacks when talking about the levels of fiber, whole grains, and...

• What Is Jaundice: Get the Facts

  Jaundice is the yellowish color that often appears on the skin of newborns. This condition develops when bilirubin builds up in the baby’s blood. While pregnant, the mother’s liver gets rid of the infant’s bilirubin; however, after birth, the child’s liver eliminates the bilirubin on its...

• Fibromyalgia: Foods to Eat and Foods to Run Away From

  It is possible to live with fibromyalgia.  When a person has fibromyalgia they experience musculoskeletal pain that typically creates problems with sleep, memory, extreme fatigue, and mood.  Women are more likely to experience fibromyalgia compared to men.  There is, unfortunately, no cure for...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• How Family Can Be a Powerful Support System for Those with Cystic Fibrosis

  Family can be a powerful support system. People are naturally community-driven beings who are healthiest and happiest when belonging to something greater. It's the reason that people will make great sacrifices for the people they love. Family can provide the pillar for emotional support through...

• Treatments for Rheumatoid Arthritis

  Rheumatoid arthritis cannot be cured completely like any bacterial infection, because the root of the disease is still unknown. The pathogenesis is still being worked on by many scientists. But what we do know is that the disease is a long term one and how to treat the symptoms effectively. All the...