Iliana Stavans M.A.

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• Planning a Healthy Diabetes Diet

  Let us refer to this diet as a healthy diet and not a diabetes diet, as a healthy diet plan is good for anybody. With diabetes, what one needs to be careful about is the amount of carbohydrates in his or her diet. For some, the protein and fat content of the diet also needs to be taken care of....

• The Different Lupus Rash Treatments and How to Prevent Flare-ups

  One of the many symptoms people with lupus face is the rashes on their faces and skin. While there are individuals with lupus who don't have any rashes or marks on their skin, a butterfly rash on the face and red lesions on the head and body are common symptoms. These rashes may feel uncomfortable...

• What Is Sublingual Immunotherapy?

  Sublingual immunotherapy, which is abbreviated as SLIT, is an alternative treatment method for allergies without the use of injections. SLIT involves the administration of allergens in small doses to patients to boost their tolerance to the chemicals, thereby reducing their symptoms. Allergic...

• What is the Nutrisystem Diet?

  What is the Nutrisystem Diet?The Nutrisystem diet is a portion-controlled weight-loss plan based on the glycemic index. The plan recommends three meals, which are prepared by the company, and two snacks. There are specific diet plans for men, women, vegetarians, and diabetics. In addition, it offers...

• Intellectual Disability in Children: Know the Signs

  Intellectual DisabilityIntellectual disability (ID), formerly called as mental retardation, is a type of developmental disability, in which individuals have certain limitations in their intellectual functioning and adaptive behavior. People with ID have difficulty learning, communicating, solving...

• Wrestler Marti Belle's Battle Against Alzheimer's Is Something Personal

  Marti Belle is just one of the women in the world who has proven that women can not only be strong, but powerful as well. In fact, she is the first female wrestler of Dominican descent in WWE history, and for her, one of her greatest honors is being able to represent Latinas in wrestling.Belle was...