David A Ohm MA, ATR-BC, LPC, NCC

What is Blepharoplasty?Blepharoplasty is a surgical operation aimed at removing bulk and excess skin, usually from the lower and upper eyelids. It is performed for either cosmetic reasons or during the correction of visual related problems. Blepharoplasty is sometimes referred to as plastic eye...

There is no easy way to lower your blood pressure. When you are facing high blood pressure, you have to make the appropriate lifestyle changes to lower it. Remember that you are the key element in improving your blood pressure. If you are not willing to help yourself, then no one can. Even if the...

Everyone procrastinates! Unsurprisingly, even children are known to procrastinate, especially those who are going through their teenage years. Before we get into detail on how to help your kid to stop procrastinating, let us first see what procrastination is and why children have a tendency to...

What are cold sores?Cold sores or fever blisters are a very common perioral condition caused by the herpes simplex virus (HSV). There are two types of herpes simplex virus. Type 1 usually causes cold sores, although in some cases, the cold sores can also be caused by type 2. It is usually...

Plastics are abundantly used in most everyday life purposes. They are used in the majority of daily foods consumed like soft drinks, packaging trays, frozen ready-meal trays, and in very many other forms relating to everyday meals. These plastics are produced from a wide range of chemicals in...

Mumps is a highly contagious viral infection, which is common in young children. It’s often recognizable by extremely painful swellings occurring at the side of the face, giving the individual a distinctive hamster face appearance. Other mumps-related symptoms include high body temperature,...