Dr. Glenda Lee Eklund PSY.D.

Recommended Articles

• Anxiety Increases the Risk of Heart Attack

  As men age, their risk of heart attack rises, especially if they are prone to anxiety. In a 12-year study, anxiety was found to increase the risk of heart attack by 30% to 40% in men who are anxious when compared to men who are calmer, irrespective of other personality and risk factors. In this...

• The Types of Procrastinators – Which Type Are You?

  Are you the rare one? The one who does not put things off to the last minute? The one who does not procrastinate? I guess not! You would not be reading this if you are that rare person. It is very likely that you procrastinate just like me. Don’t we all do it?...

• What Is Emotional Eating?

  There may be times that an individual will turn to junk food to deal with emotional stress. This habit of eating comfort foods to satisfy a feeling or an emotion is referred to as emotional eating. When an individual turns to emotional eating, he or she may over eat to try to combat strained...

• The Need for Autism-Friendly Amusement Parks

  While amusement parks are a source of a great time for many families all throughout the year, families who have members with autism have a bit of a harder time. With additional planning required, and occasionally not having the parks being sufficiently accommodating toward those with autism, many...

• Sixteen-year-old Student with Autism Wins Half-Marathon on First Try

  Competing in a half-marathon is a feat for everyone involved; there are immense pressures and completing all those miles is extremely grueling. Just to finish is impressive, but winning the race is astounding. What makes such a thing even more remarkable? Winning with autism. Logan Thomas is only...

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...