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• Fitness Center for Kids with Autism Breaks Ground

  Easterseals boasts to prove to be one of the best gyms in the nation, and it has just begun a fundraising campaign. Not only will it allegedly be a needed resource for the people in the neighborhood, but it will also cater to students with autism spectrum disorder.History of EastersealsOriginally,...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Crohn's Disease and Diet: What Works

  Once diagnosed with Crohn’s disease, maintaining the best diet is no longer as simple as cutting fried foods and loading up on greens. A balanced diet for someone with Crohn’s disease might include large amounts of what others would consider unhealthy food, since inflammation along the...

• Reasons Why You Need Spinal Stenosis Surgery

  Spinal stenosis is a situation where the vertebrae in the spine come close together and lie on one or more of the spinal nerves which come from the spinal cord. When this occurs, the individual may experience various symptoms such as:Numbness and a tingling sensationThe spinal nerves emerge from the...

• What are the Causes and Treatment for Wrinkles?

  Wrinkles, or rhytids, are the creases on the skin, which are seen mostly on those parts of the skin exposed to the sun. The face, neck, and arms often have some fine lines or deep burrows, showing the presence of wrinkles. These fine lines are a normal part of aging, but frequent exposure to the sun...

• How to prevent Knee Pain

  Knee pain is a common problem encountered by many people especially middle aged and elderly individuals. It has many causes, from acute injuries to complications of medical conditions, such as arthritis. Symptoms of knee injury can include pain, swelling, and stiffness.Knee pain is generally divided...