Mark Edward Lindberg

Recommended Articles

• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...

• Butternut Squash: Nutrition Facts and Health Benefits

  The cream-colored elongated bell which is called butternut squash tastes sweet like a sweet potato. The butternut is having thin cover which is easy to peel unlike many other winter squash, which are having thick layer around them. Butternut squash can be cut into pieces easily and can be roasted...

• What are the Myths Relating to Caffeine?

  Caffeine is one of the most popular and most talked about ingredients in the world. It is also one of the most studied ingredients among a surplus of food and beverage items. The perceptions about caffeine vary from depending on the individual, and depend on what they believe. Most of us are still...

• Symptoms of Uterine Fibroids

  Most women that have uterine fibroids do not experience any symptoms. And their condition doesn’t require treatment. Nevertheless, one in every female of childbearing age suffers from significant symptoms. The signs and symptoms associated with uterine fibroids might vary depending on size,...

• Gender Discrimination Prominent in the Health Sector

  Gender discrimination is a social issue that occurs in almost all sectors of the labor force, but, could be more pronounced in some sectors over others. One of such cases is in the health sector. Generally, the health sector comprises jobs and services ranging from management to medical...

• What are the Types of Anemia and What Increases Risk?

  Blood is the lifeline of the body. It performs various functions, from defending against infections and viruses to transporting nutrients and oxygen to all parts of the body. The blood is made up of various components, i.e., red blood cells, white blood cells, plasma, and platelets. Each of these...