Steven D Bartmann LMSW ACADC

Recommended Articles

• Don’t Let Your Computer Strain Your Eyes

  What is eyestrain?Eyestrain is a common medical condition characterized by an overuse of the eyes, like when driving a long distance, reading for a couple of hours, or using the computer. Staring at the computer screen for a long period of time will increase discomfort in your eyes.Eyestrain is not...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• The Burden of ADHD

  Although a child might not feel any different after being diagnosed with ADHD, the diagnosis truly affects his or her parents. For parentsYou will probably require special training by a specialist in ADHD to learn how to cope with your child’s condition. The specialist who diagnosed your child...

• The Side Effects of Xanax

  What Is Xanax?The generic name for Xanax is alprazolam and this is a benzodiazepine. Xanax was first introduced in 1976. This drug has an impact on the unbalanced chemicals in the brain of people who have anxiety. It is therefore prescribed for treating mental health problems which are linked with...

• How to Get Rid of Bedbugs Fast

  There are various forms of living organisms found in our environment and surroundings. Some of these organisms rarely cause us any harm. However, some of them could become a nuisance and cause various forms of allergies and other infections in the human body. Bedbugs are just one of those...

• How to Explain MS to Friends

  Often times, words don’t come out the way they should when you try to talk about serious issues such as health. Talking about multiple sclerosis can be difficult because it is often an “invisible” illness. Many of the symptoms of MS cannot be seen and it may be harder for friends to understand...