Jana Heltsley APN

Recommended Articles

• How Can I Manage Heartburn?

  The burning sensation that heartburn causes can be more than just an inconvenience once in a while. It can keep you awake during the night, and affect your day-to-day activities. Heartburn relief relies on an individual's understanding to avoid the basic triggers for heartburn in his or her diet....

• If I Have Hemorrhoids Do I Need a Colonoscopy?

  Hemorrhoids are caused when the veins in the rectum just above the anus get blocked due to external pressure. This causes obstructions in the blood flow and also leads to swelling of the veins. Hemorrhoids are classified as internal hemorrhoids, which are within the anal canal, and external...

• Are Body Wraps Effective?

  Body wraps, often referred to as body cocoons or body masks, are popular spa treatments heralded to have several uses depending on the material used for wrapping. A number of natural materials, like rosemary, clay, chocolate, eucalyptus, and honey, are used for the wrapping process. Different...

• 5 Ways to Beat Procrastination: How to Get Away from It

  What is procrastination?Do you find yourself putting things off too often and are always late for a meeting or any appointments? Do you identify yourself as someone who is unable to get properly organized? By now, you must have been aware that you are a procrastinator, who always tend to push things...

• Trump Administration Reduces Fines for Negligence in Nursing Homes

  The Obama Administration saw a lot of improvement when it came to easier access to medical services, especially for low-income households. In the past, those who could not afford insurance, and much less expensive medical procedures, had a harsh reality of the unforgiving medical system in years...

• A Dose of Electricity: A Promising Treatment for Lupus Pain

  In 1998, Dr. Kevin Tracey, a neurosurgeon, inventor, and scientist, advanced a radical hypothesis, which was scoffed at by doctors of his time. He basically postulated that the immune system can be controlled by a network of nerves called the vagus nerve. What led to this discovery was an accidental...