Jill Randall LPC

Recommended Articles

• Cauliflower Health Benefits

  When talking about healthy foods, especially vegetables, you always hear that it is best to have more colors on the plate. The more the better!However, when we think of vegetables, we imagine green spinach, red bell pepper, orange carrots, purple cabbage, and the list goes on. But there are some...

• How is HIV Diagnosed?

  What is HIV and how is it diagnosed?HIV refers to a virus and an infection that attacks the immune system. The virus is transmitted from one person to another by the sharing of body fluids. This can happen through unprotected sex, blood transfusion, or sharing of any piercing objects that might pass...

• Can I Live with HIV?

  Discovered in the 1980s in Western and Central Africa, HIV is a virus and at the same time an infection. HIV stands for human immunodeficiency virus. It is a virus that gets into the bloodstream and slowly attacks the human immune system. The immune system is a naturally occurring system in the body...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• What Are the Treatments for Cold Sores?

  Cold sores are inflamed fluid-filled blisters, which appear in clusters on and around the mouth or lips. They can be seen when a person has a weakened immune system during fever, cold, or any other disease. Usually, cold sores are not harmful and should heal on their own within two to four weeks...

• What is the Correlation Between Urinary Incontinence and Diet?

  Urinary incontinence can be controlled to a large extent by one's diet, even though there is nothing called an ‘incontinence diet’. Many times doctors advise their patients to avoid a particular food or drink to improve the symptoms of urinary incontinence. These foods may differ depending on...