Samantha Jane Thomas

Recommended Articles

• Breast Cancer and Hair Loss: Inspirational Messages from Other Women

  Hair. The bane of every teenage girl’s existence, the thing that keeps parents who get their girls ready for school up at night, and for many, it is something that is still difficult to master. When it comes to cutting it, braiding it, coloring it, tying it, or pinning it, sometimes, the hair just...

• With Fibromyalgia, Pain Can Be Motivation

  The pursuit of pleasure and happiness and avoidance of pain and strife has been a factor which has driven us as a species to evolve so that we may adapt to our environments and reap its many benefits. Even back in prehistoric times where daily life was filled to the brim with agents which could...

• What is Turf Toe?

  Turf toe refers to the painful injury to the big toe, and is very common in athletes in field sports, such as  football, baseball, and soccer. This injury is common in activities that occur on grass or artificial turf. It can affect any other person who is involved in activities that extend the toe...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• How Are Shin Splints Diagnosed?

  Shin splints are very common among athletes and those who carry out medium to high-intensity workouts. It is also known as the medial tibial stress syndrome (MTSS). Shin splints are usually painful during exercise, but with time and without the proper treatment, the pain will continue to persist...

• Is the Weight Watchers Plan Effective?

  The Weight Watchers diet plan is a very popular weight loss program based on eating nutritious food for losing weight. Weight Watchers is an international organization that has been in existence for more than 40 years, and has several success stories to its credit. One of the attractive features of...