Jessica Lauren Buenahora M.A.

Recommended Articles

• What Are the Benefits of Kettlebell Workouts?

  Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

• COPD: Know the Signs and Symptoms – Pink Puffers and Blue Bloaters

  COPD is a chronic lung condition that makes it difficult for you to breathe. Know about the signs and symptoms of chronic obstructive pulmonary disease (COPD), Blue Bloater and Pink puffer do not develop until the later stages of this disease. COPD is a term used to describe progressive lung...

• Being Bilingual is Advantageous for Alzheimer's Patients

  One of the reasons why Alzheimer’s disease is an unwanted menace is the debilitating effects of it has that are widely manifested through symptoms that affect the mental and cognitive abilities of the victims. Imagine having a loved one who can no longer recall their first name, children or even...

• What to Eat When You Are Sick

  Choosing and eating a healthy diet when you are sick is very hard, as most illnesses and medications affect your appetite. Chronic illnesses, like cancer, arthritis, or even depression makes shopping and cooking difficult. This nutrition moves away from our priority when ever illness strikes. With...

• The Health Benefits of Papaya

  Papaya is one of the highly popular fruits available in all parts of world; it is equally liked by people of all age groups. The fruit is available in the market all year round. They are always in season, because the papaya plant's cultivation cycle is not an annual one. The ripened fruit is...

• What Are Intramural Fibroids?

  Uterine fibroids are common medical conditions affecting most women. They are benign tumors developing within the uterine wall. People with fibroids might experience external symptoms as well. Therefore, fibroids are often identified only during repetitive pelvic examinations. Depending on their...