Bernice Harden

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• Fish Oil Can Help Manage Symptoms Caused by Arthritis

  What is Fish Oil?Fish oil is made from tissues of fatty fish such as salmon, sardines, sprat and mackerel. Fish liver oil is made by pressing the cooked liver of cod (most common), halibut or shark.There are two types of omega-3 fatty acids found in fish oil. These are DHA (docosahexaenoic acid) and...

• Chia Seeds and Health: Everything You Need to Know

  Chia seeds are praised as a superfood by health enthusiasts. Chia seeds are a versatile ingredient with several health benefits that can be used in a variety of different ways. Most importantly, they are known to promote weight loss, which is currently one of the hottest topics of the health...

• What Could Itchy Palms Mean?

  Although an itchy palm is rarely caused by serious conditions, it can also indicate a chronic skin problem that requires frequent treatment.Your doctor can help diagnose your condition by identifying other symptoms you experience and what causes your itchy palm. Your doctor will recommend or...

• Gum Disease is Common in Pot Smokers

  A new study published in, The Journal of American Medical Association, reports that pot use is associated with gum disease. This disease, considered to be a disease due to aging, was very common among people who smoke marijuana. The result remained the same even after accounting for all other...

• Breastfeeding Does Not Affect A Mother's Sleep Cycle

  According to a new study, mothers who breastfeed sleep the same amount as mothers who feed their babies with infant formula. Women who breastfed their children got as much sleep during the night as women who fed their babies with formula and breastfeeding moms were any more exhausted compared to...

• Croup and Its Symptoms

  Croup, a viral infection in children, is a condition that causes swelling of the vocal cords. The cause of croup is also the same virus that causes a normal cold. Croup can happen any time, but is very common during the winter. ...