Jess Herring MA, LMHC

Recommended Articles

• How Cystic Fibrosis Progresses in Patients

  CF is an inherited disease that progresses throughout a patient’s life. Progression can occur when the thick and sticky mucus that accumulates within the body triggers inflammation and scarring in multiple different organs, thus leading to permanent damage. Unfortunately, many CF symptoms and...

• The Link Between Onions and Ovarian Cancer

  It has been widely known that onions have high levels of minerals, antioxidants, and vitamins and low levels of calories. This vegetable has previously received quite a lot of attention for its researched health benefits. Not only does the onion help with decreasing the symptoms of depression, but...

• Opening Up About A Parkinson’s Diagnosis

  Being diagnosed with Parkinson’s can be a huge life-changer for anyone. Unfortunately, it is a progressive disease, so even with the help of surgery and medication, some parts of it will remain as part of your life. It can be possible, especially during the early stages of the disease, to live...

• Fibromyalgia vs. Chronic Fatigue Syndrome

  Fatigue is the primary symptom of both fibromyalgia and chronic fatigue syndrome. This symptom is prominent in both conditions, which is why many doctors believe that one condition is actually linked or associated with the other. Another similarity is the age of occurrence. Both fibromyalgia and CFS...

• What to Avoid if You have Rheumatoid Arthritis

  Rheumatoid Arthritis (RA) is an immune system disorder which affects the joints, the hands, and wrists. Common symptoms include pain in the joints (sometimes unbearable), swelling, and fever. These symptoms may develop over a period of time, usually months. This disease can cause inflammation around...

• What is a Glycemic Index Diet?

  The low glycemic diet, or the GI diet, as it is popularly known as, is a tool commonly used in weight loss programs. Many diet plans are based on this tool, including South Beach, Nutrisystem, The Zone, Sugar Busters, Glucose Revolution, and Ending the Food Fight. Glycemic index (GI) was...