Stephanie Amber Miller MRC, CRC, LPCC

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• 10 Best Health Benefits and Uses of Chicory Root

  What is chicory root?Are you one of those people who loves a cup of coffee anytime during the day, but worries about the additional caffeine load or caffeine overdose? Then you need not worry about it since chicory root can solve the problem. Chicory root is a very popular substitute for coffee and...

• How to Get Rid of Tonsil Stones

  Tonsils are a pair of soft tissues present just at the back of the throat. They are a part of the lymphatic system, which helps in fighting infections. They work round the clock to protect us from harmful microorganisms. They can vary in size and also swell in response to any type of infection.Fact...

• Can Dehydration Cause a Lack of Appetite?

  When a body doesn’t have sufficient fluids, it becomes dehydrated. Although dehydration mostly occurs during warm seasons when people work outdoors and don’t drink plenty of water, it can also happen in various situations and can be very dangerous or even fatal. Dehydration occurs in three...

• What to Expect During the Second Trimester of Pregnancy

  When a woman gets pregnant, there are numerous physical changes that occur in her body. These changes are essential to support fetal development and prepare the body for labor.Most women consider the second trimester as the easiest months during pregnancy. This is their favorite time of their...

• How Diet Can Ease Multiple Sclerosis Symptoms

  People who live with MS look for effective approaches to enhance their quality of life. Good nutrition is a fundamental element of health promotion. In fact, maintaining a healthy and well-balanced diet offers a sense of control when coping with a disease that is considered unpredictable. Moreover,...

• Gastroenteritis: The Signs and Symptoms

  Gastroenteritis (also called gastro) is a common condition. According to statistics, 1 in every 5 people in the United Kingdom will develop gastroenteritis every year. However, most people will experience mild gastroenteritis that does not need medical attention. Nevertheless, most people who have...