Johnna Stilson LMHC

Recommended Articles

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...

• Restless Sleep May Precede Parkinson's Disease

  Parkinson’s is a disorder of movements characterized by rigidity, tremor, bradykinesia (slow movements), and much more. It is also known as a more generalized neurodegenerative disorder that affects memory, cognitive ability, emotion and sleep.One of the under reported changes in Parkinson’s is...

• Xanax: Side Effects, Withdrawal Symptoms, & the Safe Way to Get Off the Drug

  Xanax is a medication used to treat patients suffering from panic disorders, anxiety, and depression due to anxiety. Xanax is a part of the drug family or class benzodiazepines.Effects of this drug usually start within twenty-five minutes of taking it and provide relief for up to a few hours....

• Ovarian Cancer Survivor Raises Awareness with Frozen Yogurt

  For almost all women in Gulfport, Mississippi, it’s business as usual. The daily, weekly, and monthly concerns of most women are occasionally interrupted by concerns about their bodies, but over a lifetime of navigating womanhood, it seldom crosses their minds past the immediate moment. The same...

• Digital Recording in Skills Lab Helps Nursing Students Learn

  According to a study, using a digital recording as a learning and teaching method improves learning in a skills laboratory.Ingebjørg Strand and colleagues studied how nursing students think about, react to and learn from the digital recording. The assessment was done on first-year level students...

• When Should I Get Checked for Prostate Cancer?

  Prostate cancer is more likely to occur in men aged between forty and seventy years old. It is, therefore, important that you should always be on alert in case any symptoms begin to show. This prompts a visit to the doctor within the quickest possible time.Deciding on whether or not to be screened...