Mrs. Mary lynn Zaremba NP, RN

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• Facts About Multiple Myeloma

  Multiple myeloma is a certain form of cancer of the plasma cell, which is part of the immune system. It initiates in the bone marrow, where the blood cells are produced.The immune system is made of variety of cells that fight infections and keep the body healthy. What takes place in bone marrow...

• Ear Infections: What is Swimmer’s Ear?

  Swimmer’s ear, or otitis external, is the infection of a person's outer ear. It is caused by an inflammation of the external ear canal that extends from the ear pinna to the ear drum. This type of ear infection commonly occurs due to lingering moisture in the ear, followed by a resulting bacterial...

• The Benefits of a Massage for People With Fibromyalgia

  Fibromyalgia causes pain throughout the body. It also causes tenderness in joints, muscles, tendons and other soft tissues. Although there is no cure for fibromyalgia, pain can be managed.Massage is considered effective and beneficial in managing pain caused by fibromyalgia.About 5 million Americans...

• Health Benefits of a Deep Tissue Massage

  Stress caused by physical and psychological factors has been known to be relieved by massages for over thousands of years around the world. These days, research studies continue to show that massage therapies are effective methods of treating common health issues, such as lower back pain, arthritis,...

• Fair Weather Friends: Is Fibromyalgia a Bridge-Burner Disease?

  Fibromyalgia can cause a wide variety of symptoms, which include persistent and excessive pain and fatigue, to depression, anxiety and other psychological symptoms. However, when it comes to chronic illnesses like this one, an unexpected side-effect is the detachment from friendships because of a...

• Exercise and Weight Loss

  Exercise is only a part of weight lossWhile working out, it is important to remember the amount of calories that have been consumed or will be consumed throughout the day. Robert Kushner, MD, a professor of medicine at Northwestern University and clinical director of the Northwestern Comprehensive...