Ann-marie Llanes PA-C

Recommended Articles

• Is Yawning Contagious?

  Contagious yawning among total strangers is very rare, according to a new study. People are more likely to yawn when they see somebody yawning, if the other person is family member or friend. A recent study shows that yawning is a sign of social empathy and emotional bonds between family and...

• Don't Be a Flake: Tips for Dry Skin

  What is dry skin?Dry skin is one of the most common skin problems, and can cause discomfort and embarrassment. Dry skin may look red and flaky and feel tight or painful. It can also cause intense itching, which can disrupt sleep. Often, dry skin is a symptom of some underlying medical issue that...

• A Step Closer to Winning the Diabetes War: The Stem Cell Approach

  Diabetes is one of the most widespread metabolic disorders in the world. According to key facts listed by the World Health Organization, the number of people with diabetes has risen dramatically from 108 million in 1980 to 422 million in 2014 with prevalence in patients 18 years old and above...

• What is the Link between Magnesium and Restless Legs Syndrome?

  Magnesium is a vital mineral for normal body functioning. Your kidneys, heart, teeth, and bones rely on magnesium to function properly. It influences enzyme and energy production. It also regulates calcium absorption in the body.Where to get magnesiumYou can get calcium from the following sources:...

• Foods to Eat if You Have Rheumatoid Arthritis

  What is rheumatoid arthritis? Rheumatoid arthritis is a progressive inflammatory disorder that can result in swollen and painful joints. There are no particular types of bacteria or types of viruses that cause this disease, because the culprit is the person's own immune system. The condition occurs...

• The Top 8 Diet Options

  A number of studies have reported more than once that choosing the right kinds of foods is the first step towards weight loss. The top eight diet options:...