Lynda Rochelle Jackson MA

Recommended Articles

• Being Influenced by Your Partners's Eating Habits

  A new study has shown that eating behavior of a person is influenced by the partner with whom you are eating. People who eat together tend to mimic each other taking bites at the same time. This characteristic is called behavioral mimicry, the process in which a person unwittingly imitates the...

• Cities at the Frontline in the Global Diabetes Epidemic

  An alarming increase in the number of individuals suffering from diabetes worldwide finds its peak in big cities, according to statistics.According to a new estimation published some time ago, more than 400 million people worldwide suffer from a type of diabetes, whether it be type 1 or 2. This same...

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...

• What Is Valerian Root?

  What is valerian root?Valerian is a type of flowering plant and its roots are used as an herbal remedy when dried. Valerian root is used as an alternative medicine to aid in the treatment of insomnia. Other uses of valerian root include treatment for stress, anxiety, depression, epilepsy, tremors,...

• IBS Risk Factors

  Risk Factors for Irritable Bowel Syndrome A fairly common gastrointestinal disorder, Irritable Bowel Syndrome (IBS), is often characterized by symptoms like abdominal pain, cramping, constipation, diarrhea, nausea and in some cases back pain. A large number of adults experience irritable bowel...

• Reasons Why You Need Cognitive Behavioral Therapy

  This article covers everything about cognitive-behavioral therapy and why you would need it. Our main focus is why you would need it. We will, however, look at what it is, how it will work on you, where to find it, and any other necessary information. What is Cognitive-Behavioral Therapy?It is a...