Mary Esther Ramon M.A

Recommended Articles

• The Link Between Brain Fog and Rheumatoid Arthritis

  Brain fog is not a medical term, nor is it a medical condition. Rather, it is a term that refers to dysfunctions in memory, focus, and learning. Symptoms of brain fog include trouble concentrating, problems with memory, difficulty thinking, confusion, low energy, headaches, and irritability. Most...

• Running Barefoot Has More Benefits

  Running barefoot may be more beneficial than running with cushioned shoes, according to a study published in, Nature. Runners using cushioned shoes usually land on their heels when those running barefoot may land flat-foot or on the balls of their feet, say researchers. According to Daniel...

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• Selecting a Fibromyalgia Treatment Team

  A treatment team should be viewed as a partnership in which each member brings unique and  important skills, and expertise. Combined treatment approaches are proven to have more effectiveness in the treatment of fibromyalgia, but it takes time and effort to pull together the right group of people. ...

• Holistic Treatments for Hypothyroidism

  Hypothyroidism is a very common condition in which the thyroid glands are unable to produce adequate hormones to maintain the metabolic level of the body. A low amount of thyroid hormones in the blood also affects the energy production in cells. This leads to fatigue and exhaustion, even with...

• Does Crohn's Disease Run in the Family?

  Some people affected by Crohn’s disease are afraid of passing on this terrible disease to their children. There has been significant gene research, but many people are unsure of the link and haven’t been informed of the research. The symptoms scream for attention, so that is the focus of the...