Kendra Williams

Recommended Articles

• 7 Ways to Reduce Stress if You Have IBS

  IBS factsThe ‘irritable’ in irritable bowel syndrome is in itself an indicator of the nature of this is disease. The mix of stomach discomfort and trouble with bowel movement is indeed a cause for anxiety and irritability. It is not clearly known how stress and anxiety relate to irritable bowel...

• What Behaviors Indicate Binge Eating Disorder?

  Knowing the warning signs of an eating disorder is important, since the early detection of an existing or developing eating disorder will give a sufferer the help he or she needs sooner. Detecting the warning signs may not always be easy. When someone has an eating disorder, they usually feel...

• What Is Lumosity?

  Introduction Lumosity is basically an online brain-training program, which consists of games to help in the improvement of flexibility, memory, attention span, the speed of processing information, quick problem-solving, and decision-making techniques. Lumos Labs was founded in the year 2005 by David...

• What Do Bumps on the Roof of Your Mouth Mean?

  IntroductionThe presence of bumps and lumps in the mouth is not something uncommon. You may have experienced them in the past, particularly on your lips, back of the throat, or tongue. There are various things that can cause the formation of bumps on the roof of your mouth, but most of them are...

• Tahini Health Benefits

  Tahini is a condiment made from sesame seeds. It can be served as spread or dip, but can be also a major ingredient when making hummus, halva, or baba ganoush. The main ingredient of tahini is sesame seeds, and when it is purely made from grounded sesame seeds, it is called raw tahini.Tahini can be...

• Why Children Should Avoid Energy Drinks

  The American Academy of Pediatrics clearly mentions that children should not drink high-octane energy drinks and should avoid having sports drinks. Energy drinks are unhealthy because of the high content of caffeine and other stimulants present in the drink, according to a report published in,...