Heather Kunkel

Recommended Articles

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• Tips for Hydrated Lips

  Skin always bears the brunt of the climate, attacked by sun, wind, cold and dry air. Lips, made of mucous membranes, have thin surface layers and are vulnerable to all of the above much more than the skin, which we usually protect with creams and lotions. Research shows that we lose 10 times more...

• How to Prepare for an Appendectomy

  What Really Is Appendicitis?To understand the term appendicitis, you need first to understand what the appendix is. The appendix is a small structure that is finger-shaped and located in the abdomen in connection with the large intestines. More specifically, this structure is found on lower right...

• What Is Betaine: 11 Amazing Health Benefits of Betaine HCl

  What is betaine?Betaine is also called as trimethylglycine or betaine anhydrous. Choline and glycine betaine are the two different forms of betaine. Betaine produces carnitine, which promotes liver function and cellular reproduction as well as metabolism of the amino acid homocysteine. Because of...

• How to Prepare for Hydrocelectomy

  Hydrocelectomy refers to a surgical procedure done for the purpose of repairing or removing a hydrocele, a buildup of watery fluid around one or both testicles. This sac swells as fluid accumulates, causing discomfort but usually no pain. Since hydrocelectomy involves a sensitive part of the...

• Could this Genetic Discovery Lead to Better Rheumatoid Arthritis Treatment?

  There have been a number of different treatment options for rheumatoid arthritis that utilize exercising, diets, and antibiotics. Many previously thought that arthritis is a result of natural aging processes and poor fitness habits. However, a new study suggests that this disorder may actually be in...