John Zacher LISAC

Recommended Articles

• Crohn's Disease: Foods, Vitamins, Supplements, and Herbal Remedies

  Crohn's Disease and VitaminsCrohn is an inflammatory bowel disease which mainly affects the gastrointestinal tract causing severe pain in the abdomen, constant fever and reduction in weight. It does not allow the digestive system to absorb the required vitamins and nutrients from the food.Vitamins...

• Nutritionist and Nutrition Counseling: Do We Need These?

  What is a nutritionist and what is nutrition counseling?Nutritionist:A medical professional who helps design and modify one's diet in accordance with any illness an individual may have.Nutrition counseling: A continuous counseling process in which a nutritionist delivers various dietary...

• Creating a Better Body Image

  Dieting, scale obsession, and unhappiness with our body begin at a young age. We are bombarded with perfect, airbrushed models on TV, in print and on billboards. We see the latest and greatest gadgets to lose weight, get a thin waist, make our hair thicker or silkier, keep our skin young and soft...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• How Genomics can be Integrated into Care with Online Toolkit

  The grеаt рrоgrеѕѕ in gеnоmісѕ іѕ quіtе аррlісаblе to the entire field of healthcare and аll оf іtѕ рrоfеѕѕіоnаlѕ, not excluding nurses. Thе соmmоn disease risk, hеаlth соndіtіоnѕ and thе thеrаріеѕ thаt аrе uѕеd іn trеаtіng those...

• What are the Signs and Symptoms of Cataracts?

  When the lens of the eye becomes clouded, it is a condition known as cataracts. In patients with cataracts, proteins that are contained in the lens begin to break down, making the lens cloudy with an increase in age. Because cataracts develop very slowly, vision may not be affected right away and...