Ronald Eckert LICDC-CS, LPC

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• What is Taurine and what are its benefits?

  IntroductionWe all have that one goal in our minds about losing fat or getting in better shape. This always tends to be one of our goals year after year. Also, many of us  are looking to reduce our stress levels as well as anxiety levels. In such conditions, adequate consumption of the amino acid...

• How Adherence to Medication Lowers Healthcare Cost in Crohn's and Colitis Patients

  Take medications as they are prescribed. It sounds like such a simple concept, but it isn’t. Medication nonadherence continues to be a problem in the United States. It causes people to not only remain unhealthy, but it puts a huge strain on health care costs. When it comes to children, many...

• Anti-Inflammatory Diet Plan and Food List

  The Immune SystemThe human body's immune system does an excellent job taking care of our health, as it is made of chemicals, cells, and biological systems that work together to protect us. The immune system recognizes foreign substances like viruses and bacteria easily, and works to stop their...

• Home Remedies to Treat Jaundice

  Jaundice refers to a yellowish discoloration that affects the skin and the white parts of the eyes. This occurs when bilirubin levels rise in the patient’s bloodstream. A slight elevation in the levels of bilirubin makes the skin turn yellow. Jaundice can be classified as obstructive,...

• Do I Have Insomnia?

  Do you find it difficult to fall asleep after hitting the bed? Do you get up often in between during the night and struggle to get back to slumber? Do you get up much before the Sun’s rays hits the clouds? Do you feel tired the entire day without a refreshing sleep at night? All of the above are...

• Are Allergy Shots Effective?

  What is Allergy Shot?An allergy shot, or allergen immunotherapy, is a method in which small amounts of allergens are introduced to the body to stimulate the immune system against a specific allergen, without causing a full allergic reaction. This allows the body to get used to the specific allergen...