Lena Hancock LAC

Recommended Articles

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...

• Sobering Fact: Fibromyalgia Is Associated with an Increased Rate of Suicide

  Although it is an important issue that affects many families around the world, suicide is not exactly typical dinner table chatter.  Chronic diseases may not be the main reason for suicidal tendencies to show up among patients, however, they are still a modifier that should be taken into account,...

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• What Are the Causes of Viral Diarrhea?

  Diarrhea is a condition characterized by three or more loose bowel movements. Loose bowels are said so as the nature of the motions are liquid (or semi-solid) due to the body’s inability to absorb fluid from the stool. Commonly, this disorder may lead to dehydration after lasting for a couple of...

• Are There Medications To Treat Migraines?

  Migraine refers to a severe headache experienced in intervals. When you experience migraine, you will also experience other symptoms such as nausea, vomiting, body sickness, high sensitivity to light, sound or smell. Migraine headaches can last for a considerably long time. The headache may last for...

• Are There Medications to Treat Shin Splints?

  Shin splints refer the pain your feel along the inner aspect of your shin bone. It usually follows high intensity physical activities and in sports like basketball, soccer and tennis. Shin splints are a common problem among runners and other athletes.The best way to treat a shin splint is by giving...