Jason P Lehman MA, CFLE, NCC

Recommended Articles

• Study Shows High Levels of Vitamin D May Improve Lung Function

  Vitamin D, also known as the ‘sunshine vitamin’, is an important nutrient that the human body needs in order to maintain a healthy life – both physically and mentally. Vitamin D serves numerous vital bodily functions, including supporting the immune system, improving muscle function,...

• Colloidal Silver Benefits

  What is colloidal silver?Colloidal silver is a product sold as an ointment, nasal spray or as a liquid supplement. The primary aim of its marketing is because it treats a variety of disorders. A colloidal silver composition includes silver colloids, silver proteins, and ionic silver. The word...

• How to Achieve Beautiful Glowing Skin

  How Can I Have Glowing Skin?Is there anything that can make your skin brighter and more noticeable even without make-up? Yes, your glowing skin! It is true that hereditary factors play a role in getting that glow, but that's really just the beginning. People need to diligently follow good skin care...

• Facing Condescension and Misunderstanding with Autism

  Marta Rusek was unaware that she had autism until her adult life; however, she found it enabled her to be a more powerful version of herself.Before her autism diagnosisMarta knew for most of her life that she wasn't like everyone else. She couldn't necessarily put her finger on what it was, but she...

• Everything You Need to Know About Aspiration Pneumonia

  Aspiration pneumonia or inhalation pneumonia is the inflammation of the lungs that occurs as a result of inhalation of various substances. These substances include vomit, food, foreign bodies, and regurgitated gastric juices.Aspiration of foreign objects can cause inflammation of the lungs,...

• Benign Paroxysmal Position Vertigo: What is it?

  Many cases of vertigo experienced by people can be attributed to benign paroxysmal position vertigo (BPPV). It is characterized by recurrent episodes of positional vertigo, which creates the spinning sensation after rapid movements of the head. It can occur due to certain head movements, turning in...