Kate Sipma M.S.

Recommended Articles

• How to Control Your Sodium Levels

  A recent CDC report shows that many of the foods used in restaurants and foods sold in grocery stores have the potential to increase sodium levels in the body when consumed. Breads and rolls were noted to be the most important culprits among the variety of foods that do this. Some foods that...

• Drinking Sports Drinks Can Lead to Tooth Erosion

  According to a new study presented at the International Association for Dental Research in Miami, some of the popular sports drinks contain high levels of acid that can lead to tooth erosion, hypersensitivity, and staining. Researchers from the New York University report that the drink may also...

• What Is Pleurisy: Get the Facts

  What is pleurisy?The pleural membrane is a very thin membrane that surrounds your lungs. It has two layers:...

• What is Mohs Surgery?

  Skin cancer occurs when damaged cells in the skin start to divide uncontrollably forming a malignant tumor. There are three main types of skin cancer. They are basal cell carcinoma, squamous cell carcinoma and melanoma. The first two are the most common but less dangerous as they do not spread...

• What Are the Health Benefits of Apple Cider Vinegar?

  Apple cider vinegar is made from pulverized apples after fermentation. Since the time of Hippocrates, who recommended this for treating many ailments, apple cider vinegar has been famous as a folk medicine. Vinegar is used in many household errands including cleaning, polishing, killing weeds, and...

• Here Are Some Natural Remedies for Indigestion

  Indigestion, also known as dyspepsia, is an uncomfortable feeling or pain that is felt in the upper abdomen between your breast bone and the navel. Indigestion typically develops soon after a meal, especially if it is a fatty or a spicy meal. However, indigestion can also be triggered by many other...