Wendi Acklen Wood LPC

Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

While it is true that nobody wants to be on the other end of an emergency, there are certainly those that go above and beyond to exceed the daily expectations that are placed upon them. Nurses are the daily heroes of the emergency room, as they offer up comfort and solace during times of need....

The risk of dehydrated increases exponentially when temperatures increase throughout the summer months. This is because warmer conditions cause people to have a higher sweat output. In hot temperatures with high humidity, sweat cannot evaporate to cool our bodies down. These weather conditions can...

According to a new study, moms with asthma can breast feed their babies, as this practice may not increase the risk of asthma in children. In this study, the researchers followed up babies until they are 12-years-old with the aim of assessing the impact of breastfeeding in the development of lungs....

When there was a slight glitch in the segment Jon Stewart had planned, he had no problem improvising in the best way - bringing awareness to autism.Carly's storyCarly Fleischmann is only twenty-two years old. She is nonverbal and has severe autism, but she's already making her dreams come true. Ever...

Our heart rate is automatically controlled by the autonomic nervous system (ANS) that has two divisions: sympathetic and parasympathetic. The part of the ANS that is responsible for raising a person’s heart rate through the sympathetic plexus is the sympathetic division. The parasympathetic...