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• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...

• Dietary Supplements for Diabetes

  What is diabetes?Diabetes is a metabolic disorder, which involves a problem with the hormone called insulin. The pancreas, which is situated behind the stomach, releases insulin to help the body store and then later use sugar and fat from the food we eat. The occurrence of diabetes happens when...

• Aquatic Therapy for Arthritis

  Arthritis is causes pain in an individual's joints. This pain is often aggravated by movement or activity. Therefore, some people with arthritis don’t want to move or exercise when they have arthritis or joint pain. It is understandable that movement and exercise could intensify the pain brought...

• Sitting at Work May Contribute to Chronic Health Problems Including Diabetes

  According to a new study, sitting and commuting for a long durations can be dangerous, just like smoking. The study involved 2,000 people who were asked in the AXA Healthcare survey about their schedule per day. Those who said that they sat at work spend up to nine hours per day sitting. The time...

• 5 Facts You Never Knew About Genital Herpes

  Genital herpes is one of the most common sexually transmitted infections (STI) in the United States that mostly affects people between 14 and 49. It occurs as a result of infection with both types of herpes simplex virus (HSV)-HSV1 and HSV2. However, most people with genital herpes are infected with...

• Treatments for Erectile Dysfunction

  Treatments for Erectile DysfunctionErectile dysfunction is a problem that affects the ability of men to have and maintain their erections. It can cause emotional and psychological stress, especially for people with low self-esteem or those who suffer relationship troubles because of it. However, it...