Sarah Mccarthy MA, LMHC

Recommended Articles

• Is There Really a Bathroom Request Card for People with IBD?

  Rumors have been going around about a "bathroom card" for people with Crohn's and colitis that acts as an all-access bathroom pass, leading many to wonder if it really exists and, if so, how it works, and how to get their hands on one.Is it for real?For those with Crohn's and colitis, targeted ads...

• How Can I Improve my Metabolic Rate?

  A number of factors, apart from your genes, decide the rate at which food is broken down in our body to release much needed energy. This includes body size, age, gender, hormonal levels, and physical activity. Thankfully, metabolic rate can be increased, irrespective of gender, body size, or age.Of...

• How Julia Louis-Dreyfus Battles Breast Cancer Diagnosis

  Most people never actually get the chance to meet the celebrities they watch on TV or in the movies. An occasional sighting on the street or maybe a chance encounter often makes for great stories that get told at dinner parties for years to come.Even though many don’t usually have the chance to...

• Bronchiolitis – Signs, Symptoms, and Treatment

  What is Bronchiolitis?Bronchiolitis is a viral infection of the respiratory system, usually affecting the smallest air passages known as the bronchioles. Bronchioles are part of the lungs that control the airflow in and out of the lungs. When these bronchioles become infected, they tend to swell and...

• What are the Early Symptoms of Multiple Sclerosis?

  Multiple sclerosis is an autoimmune disease with many unpredictable symptoms. The type of symptoms and their intensity vary from one person to another. Some people will have only mild symptoms while some may have serious ones including paralysis, vision loss, and diminished brain function. One of...

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...