Valerie Rocco MSCP, NCC, LPC

Recommended Articles

• Does My Child Have Chicken Pox?

  The chicken pox virus is dangerous for pregnant women who were not vaccinated or did not undergo this infectious disease before pregnancy. The toxic part of the virus can lead to congenital (inborn) defects in a fetus and in severe cases, even to its death. The causing agent is a virus called...

• Is Dehydration Associated with Other Disorders?

  Dehydration occurs when the optimum level of fluids in the body decreases. In certain circumstances, the body cells lose water rapidly and the intake of fluids is not enough to compensate for this loss, the body cells get dehydrated and exhibit symptoms of stress. The common symptoms of dehydration...

• Does a Healthy Diet Help Prevent Aging?

  Experts are of the opinion that the type of food an individual eats may affect the looks of the person. Many of the components in the diet may aid in chronic inflammation, a condition that expedites aging. Thus, eating certain foods may make the person look much older than he or she actually is....

• Lifestyle Tips for People with Sleep Apnea

  People with sleep apnea disorder may not be aware of the problem at all. In most cases, they think they are getting good sleep but are then tired throughout the day. Here are a few ways to help change lifestyle habits to cope with sleep apnea.Lose weightHaving a poor night of sleep induces higher...

• Pneumonia: An Overview of the Disease

  What is pneumonia?    Pneumonia is the inflammation of the lung’s air sacs. It is a serious lung infection that can be caused by viruses, bacteria, or fungi.Your lungsYou have two lungs. Each lung has separate sections called lobes. Normally, as you breathe, air moves freely through your...

• What Does GMO (Genetically Modified Organism) Mean?

  GMOs are organisms that have altered genetic material instead of being naturally produced by mating or natural recombination. They can be animals, plants, or microorganisms. Genetically modified organisms are not new to the market. It has been around for a while and its use is widespread. Most...