Mary C Tracy SWT

Recommended Articles

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• Mucus in Your Stool: Is It Bad?

  Functions of MucusMucus is a very important substance in the body. Tissues produce mucus to protect the linings of the mouth, throat, sinuses, nose, lungs, and gut. The functions of mucus are:...

• Using Simulation Training to Improve Nurses' Recognition of Clinical Deterioration

  Characteristics of simulation trainingSimulation training has been used over the years by different assessment centers, teachers, schools, and the like. It is much more preferred than classroom-based instructions in terms of providing a more experiential or situational-type of learning. Studies have...

• Can I Prepare for Cognitive Behavioral Therapy?

  Trying out cognitive behavioral therapy (CBT) is a decision one can make for himself, but you can get recommendations from someone or from your doctor. Getting started...

• What are the Treatment Options for COPD?

  Chronic obstructive pulmonary disease or COPD refers to a group of respiratory diseases characterized by blockage of the airways and difficulty in breathing. The most common respiratory conditions that fall into the group are chronic bronchitis and emphysema. The damage caused by COPD to the...

• Cold Sores vs. Canker Sores

  Cold sores, also called oral herpes, are highly contagious fluid-filled blisters on the lips and around the mouth. In most cases, cold sores are not that serious, but they can be life-threatening for people who have a weakened immune system such as people with AIDS. On the other hand, canker sores,...