Linda H Wathen

Recommended Articles

• What Are the Benefits of Pilates?

  This method, introduced by Joseph Pilates, is in high demand and everybody seems to be practicing it in one form or the other. And many seem to be happy with the improvement they have in flexibility, abdominal strength and range of motion after starting with Pilates. What is Pilates? It is a series...

• Fried Foods Aren't as Dangerous as We Thought

  Spanish researchers have found that foods fried in healthier oils, like olive or sunflower oil, may not cause heart disease and premature death. The study was conducted on 40,000 adults who were followed up for 11 years to track the food intake and risk of heart disease. Although the study brings...

• Reasons for Undergoing a Breast Augmentation

  One of the leading cosmetic surgery procedures performed in the US is breast augmentation. According to research, approximately 307,000 women received breast implants in 2011. Many of the surgeries were different, and the reasons for the surgeries also varied. The majority of women who decide to...

• There's No Doubt: Active Children Have Healthy Hearts

  Vigorous exercise for 30 minutes every day lowers the risk of heart disease in children, when compared to those who do not exercise. Kids who had regular, moderate exercise for 35 minutes a day had very low levels of cholesterol, triglycerides blood glucose levels, blood pressure, and a small waist...

• Jock Itch: The Facts You Should Know

  Jock itch can be very embarrassing. The skin folds itch like crazy in the wrong places at the wrong time. The more you scratch, the more reddish and tender the area becomes. Men get it more often than women, and you don’t have to be an athlete blazing the tracks to get this abdominal itch. Here...

• Is Asthma a Lifelong Condition?

  Termed under a common lung disorder in which inflammation causes the bronchi to swell and narrow the airways, asthma is known for creating breathing difficulties that may attack any age group or set of individuals. Asthma is a long-term disease that has no cure, but it can be controlled by following...