Ana Cristina Arvelo BSW

Recommended Articles

• Everything you Need to Know About Psychotherapy

  What is psychotherapy?Sometimes simply known as therapy, psychotherapy is a form of treatment which involves two parties, that is, the therapist and you the patient. It can also be referred to as an interpersonal relation intervention by a highly trained individual (therapist) to assist in the...

• What are Chronic Ear Infections?

  A chronic ear infection is an infection that does not heal for a long period of time, or recurs. It is also known as recurrent otitis media. Chronic ear infections affect the middle ear. The middle ear is the part just behind the ear drum. The Eustachian tube connects your middle ear to the back of...

• Migraines and Nausea: What You Need to Know

  A lot of people are troubled by migraine headaches. It can be so intense that a person’s daily living can be affected. It’s not just the pain that makes migraines difficult to deal with. Migraines are also associated with nausea, which makes it more difficult and debilitating for some...

• Crohn’s Disease: What You Should Eat

  Living with Crohn's disease is difficult, and managing your diet can be even more difficult. Managing a proper diet is vital to manage your Chron's symptoms and prevent any other complications from arising.A Crohn’s-friendly diet is not a cure for Chron's disease; it is only meant to help manage...

• GAPS Diet Food Plan List

  Phases of the GAPS DietIntroductory Diet PlanThe introductory phase of the recommended GAPS diet acts as an excellent tool to perform a process of detoxification. This diet plan is effective for all patients dealing with severe digestive problems, which include gastritis, chronic diarrhea, and...

• Arthritis: What is Arthrocentesis?

  What is arthritis?Arthritis is the medical terminology for inflammation of the joints. There are many kinds of arthritis, like osteoarthritis which takes place with age (with increasing age, the bone cells start to degenerate on its own), septic arthritis (when bacterial or viral infection affects...