Ellen Richard

Recommended Articles

• What Is Valerian Root?

  What is valerian root?Valerian is a type of flowering plant and its roots are used as an herbal remedy when dried. Valerian root is used as an alternative medicine to aid in the treatment of insomnia. Other uses of valerian root include treatment for stress, anxiety, depression, epilepsy, tremors,...

• 20 Natural Home Remedies for Itchy Nipples

  Itchy NipplesAlmost two-thirds of women experience dry and itchy nipples. However, this condition is more common in breastfeeding mothers, especially when the baby is not properly latched on. Almost 80 percent of breastfeeding mothers experience sore nipples.Nipples can get itchy for various...

• Research Uncovers Bacterial Enzyme Responsible for Crohn's Disease Development

  Research in several different medical fields—most notably including mental health and autoimmune disease—have begun to trace the roots of their problems back to an unlikely source. Mental health disorders like depression and anxiety, and autoimmune disorders like Crohn’s disease, have been...

• Health Benefits of a Deep Tissue Massage

  Stress caused by physical and psychological factors has been known to be relieved by massages for over thousands of years around the world. These days, research studies continue to show that massage therapies are effective methods of treating common health issues, such as lower back pain, arthritis,...

• Risk Factors for Obesity

  The following triggers and risk factors contribute toward obesity.Genes: Genes possibly affect the amount of fat stored by the body. Genetics influences the efficiency of food being converted into energy, the distribution of fats, and the burning of calories by the body during physical...

• Congenital Heart Defects

  Surgical treatment is the most appropriate option for inborn heart defects, which is not something you can put off.What is a congenital heart defect (CHD)?It is combined damage of the heart muscle in which there are structural deformations and anomalies in the inner chamber partitions, as well as...