Anna Macedo

Recommended Articles

• Super Beets Health Benefits

  Beetroots are known for its various health benefits. However, care should be taken when consuming beetroots for they contain high levels of sugar. They were even used as a sugar substitute for a while during the Crimean War. Beetroots are usually red in color and often used as a natural food...

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• Is the Mediterranean Diet Effective?

  This is the lifestyle of the people living in the Mediterranean region and has been one of the most healthy diet options available. It is the routine diet of the people in this region that showed the way for all those who love healthy diet habits. Their way of life, including the diet and physical...

• The Many Benefits of Coconut Oil

  Coconut oil is a natural and tropical oil which is made from the dried coconut fruit of a coconut palm tree. Owing to its many health benefits, its use is becoming increasingly popular.Coconut oil is very beneficial for the skin being a skin softener, skin exfoliant, and a protective sunscreen. It...

• How Can I Reduce the Pain of Sensitive Teeth?

  If you can’t enjoy a cup of hot coffee or a glass of cold juice without getting that stinging pain in your teeth, those are symptoms of sensitive teeth. Moreover, eating, brushing and flossing may also lead to the sharp pain. Sensitivity to the cold and heat may be caused by a number of reasons...

• Understanding Appendicitis in Children

  Appendicitis is a serious condition that can affect both men and women at any point in life. However, it has been found that children and toddlers account for the majority of deaths caused by it. There could be several reasons behind this: The foremost is that adults can easily recognize and express...