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• Do Women Need Additional Supplements?

  Women try to include more healthy options in their diet — fruits, vegetables, healthy fats, and whole grains. Many experts still advise women to concentrate on healthier diets, rather than focusing on pills and supplements.MultivitaminsMany experts were of the opinion that multivitamin...

• Everything About Viral Pneumonia

  An Overview of Viral Pneumonia: What is it? Pneumonia is the inflammation of your lung tissue. It can be caused by bacteria, viruses, or fungi. Viral pneumonia is a result of untreated flu. When left untreated, the viruses somehow reach your lungs causing inflammation and swelling of the airways....

• What are the Signs and Symptoms of Varicose Veins?

  Varicose veins, also called varicoses or varicosities, arise when your blood passages become inflated, weaken, and overflow with blood. Varicose veins are normally achy and bluish-purple or red in color. Occasionally, varicose veins appear inflamed and have a slight bulge to them.The situation is...

• What is a Good Drink to Consume When I Workout?

  It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...

• Differentiating Croup from Asthma

  Croup and asthma are two conditions that involve organs, which are responsible for breathing. Since both conditions affect the respiratory system, it is highly advisable to learn their differences to be able to approach each condition properly.What Is Croup?Croup is typically caused by a virus. It...

• Why "I'll Push You" Is an Inspiring Film for Muscular Dystrophy Patients

  "I'll Push You" is a film that follows two friends who make the decision to take a journey lasting 500 miles.  For any set of friends, this would be intimidate, but these two friends aren't a normal pair.  Justin, one of the friends in the film, was diagnosed with a neuromuscular illness. The...