Stephanie Spahr

Recommended Articles

• L-Lysine Benefits and Uses

  What is L-lysine?L-lysine is an essential amino acid, which is mostly found in proteins of food items such as milk, yogurt, beans, wheat germ, cheese, and other animal proteins. Several amino acids are known as the building blocks of proteins. These building blocks are essential for the several...

• Health Benefits of Rutabaga

  What is a rutabaga?Rutabaga is also called as neep, Swedish turnip or swede. It is a member of the Cruciferae family. Rutabaga comes from the Swedish word "rotabagge," which means "baggy root" or "thick roots". Throughout the world, rutabaga is commonly referred to as "swedes" but in the United...

• Tips to Prevent Dehydration During the Summer

  The risk of dehydrated increases exponentially when temperatures increase throughout the summer months. This is because warmer conditions cause people to have a higher sweat output. In hot temperatures with high humidity, sweat cannot evaporate to cool our bodies down. These weather conditions can...

• Fist-Clenching and Rheumatoid Arthritis

  Rheumatoid arthritis is not an uncommon condition, but it is normally thought of us one that exclusively affects the elderly. However, new information shows that people of any age may be susceptible to arthritis, and fist clenching could be a warning sign.Common painsIt is important to know whether...

• What Are the Causes and Treatment of Somnolence?

  What is somnolence?Somnolence is the medical term used when a person is close to falling asleep or is in a state of sleepiness. In such case, the person is not able to resist the urge of sleeping or dozing off. A person taking many psychiatric medications for bipolar disorder or any other mental...

• Ear Infections and Swollen Lymph Nodes

  The lymph nodes behind the ears, in the neck and under the arms are some of the most notable lymph glands in the body. These glands store fluids and nutrients and help in filtering waste material out of the bloodstream as well as out from the body tissue. They also produce antibodies that help...