Terese M. Westberg L.C.P.C.

Recommended Articles

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• Innovative New Technique Improves Breast Cancer Diagnosis

  Despite only using a conventional optical microscope, researchers have found a way to see farther and more detailed into what they are studying. This is by using expansion microscopy, expanding the size of what they are observing, instead of intensifying the microscope at a high cost. This technique...

• How Do I Prevent Wrinkles?

  Rejuvenating the skin to look youthful and healthy is now possible with a range of techniques. Treatment for healthy skin varies depending on the individual. Tips to maintain healthy skin:...

• What Is Osteopenia?

  Osteopenia refers to a low bone mineral density, which increases the chance of bone fractures. But in this condition bone density is not as low as that of osteoporosis. This type of bone loss can make a person prone to bone fractures. Osteopenia and osteoporosis both refer to different degrees of...

• The Importance of Compassionate Nursing

  Lately, nursing has come under fire for "losing" their compassionate touch when caring for patients. With widespread complaints about negligence in nursing homes, onlookers believe that the job should be revamped. Being compassionate does not require a high skill level. It's more important to be...

• What Is Sever's Disease: Causes and Treatment

  Sever's disease is a type of heel injury that usually occurs in children who are physically active. Most children experience temporary pain without long-term damage. Sever's disease was first described in 1912 by an American doctor named James Warren Sever. The condition is also called calcaneal...