Sarah A Temel M.S.ED, LAC

Recommended Articles

• Oral Hygiene and Overall Health

  Maintaining oral hygiene is very important for overall health; it does far more just keeping a bright smile. Good oral hygiene can reduce the risk of serious conditions like heart diseases, and may also preserve memory as people age. Dental health may affect overall health in six different ways,...

• Treating Head Lice

  How does head lice spread?Head lice is an infestation in the hair and scalp by insects known as pediculosis capitis. These tiny insects most commonly affect school children, and feed on the blood of the human scalp. While they are not life-threatening, they do warrant some form of treatment. The...

• Managing Muscular Dystrophy

  If you're someone who has muscular dystrophy or knows someone who does, then you'll need to make sure that you know how to care for yourself to stay as comfortable as you possibly can. Unfortunately, while this condition has no cure yet, there are treatments and remedies you can do to reduce...

• Is Rosacea Contagious?

  One of the most commonly asked questions by many people is whether rosacea is contagious or not. Rosacea is a common skin inflammatory condition affecting nearly 14 million people of the United States alone. It causes redness and a pimple like rash on the face, especially over the forehead, cheeks...

• Tips for Hydrated Lips

  Skin always bears the brunt of the climate, attacked by sun, wind, cold and dry air. Lips, made of mucous membranes, have thin surface layers and are vulnerable to all of the above much more than the skin, which we usually protect with creams and lotions. Research shows that we lose 10 times more...

• How Quercetin Works: Health Benefits of Quercetin

  Quercetin is a flavonoid antioxidant found in plant foods. It is found in leafy vegetables, tomatoes, broccoli, and berries. Quercetin is actually a plant pigment. In the human diet, quercetin is one of the most abundant antioxidants. It destroys free radicals, and thus, fights against aging and...