Marie Anna Yestrepsky M.A. IN COUNSELING

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• Daily Tips to Help Manage Your Fibromyalgia

  Although the major symptoms of fibromyalgia are widespread pain and chronic fatigue, many individuals report a feeling of confusion and forgetfulness. This feeling is often referred to as the “fibro fog”. The cause of these cognitive difficulties is unknown, but may be attributable to the sleep...

• Can You Get Back Pain From Stress?

  Sometimes, the pressures of life become too much to handle, and stress becomes the norm. When stress lasts for too long, it becomes a source of many health complications. The effects of stress are only in the mind in most cases. However, extreme cases of stress may affect some parts of the body in...

• Why Should Those with Sleep Apnea Avoid Drinking Alcohol in the Evening?

  As many already know, the excessive consumption of alcoholic drinks may lead to many consequences, even for people who don’t suffer from any specific condition. But,  studies have shown that the risks that come with consuming alcohol increase while someone is suffering from sleep apnea.Usually,...

• Mother of Teen Mom 2 Star Briana DeJesus Has Been Diagnosed with Lupus

  On Dec. 8th, Roxanne DeJesus, the mother of Briana who starred in the American TV series “Teen Mom 2,” revealed on Twitter that she has been diagnosed with lupus after undergoing several blood tests, along with sharing the photos of her blood samples that she took at her doctor's office. Her...

• Tongue and Mouth Exercises for Sleep Apnea Sufferers

  Sleep apnea is a condition in which the affected individual is unable to breathe during sleep due to an obstructed airway. The condition is cataloged as a respiratory disorder, and those who suffer from it often have episodes of intense and excessive snoring, as well as episodes in which they may...

• What Is Knee Rheumatoid Arthritis?

  Knee RA refers to arthritis of the knee, an inflammatory disease that causes swelling and pain in the knee joint. The knee is one of the most common joints affected by rheumatoid arthritis. It is a serious autoimmune disorder and may cause severe pain. It may affect many of routine activities,...