Randall A Johnson MS, LPC, LPCC

People with sedentary, desk bound jobs could be helped by portable pedaling exercise machine, says a new study. These exercise machines will help them to counter the effects of sedentary jobs, according to the researchers.In this study 18 full-time workers were provided with a portable...

Your eyelid’s skin is stretchy and loose with a thickness of less than 1 mm. Your eyelids can swell if there is a buildup of fluid in the tissues that surround your eyes.In most cases, swollen eyelids are not a cause for concern and can return back to its normal shape and size after a few days....

Anemia refers to an unhealthy state where the body witnesses a decrease in the number of circulating red blood cells. This causes the body to look pale, feel lethargic, and sometimes experience severe headache and chest pain. Termed under the most common blood disorder, anemia is often a byproduct...

Living with bladder spasms is a painful reality for many. Not only is the condition physically painful, but it can also cause mental and emotional trauma among those dealing with bladder spasms daily.What are bladder spasms?Normally, passing urine is a systematic function of the body, wherein...

Osteopenia refers to a low bone mineral density, which increases the chance of bone fractures. But in this condition bone density is not as low as that of osteoporosis. This type of bone loss can make a person prone to bone fractures. Osteopenia and osteoporosis both refer to different degrees of...

The esophagus is muscular tube that runs between stomach and mouth. It is often known as the food pipe. It carries food you swallow to be digested in your stomach. To some people, unfortunately, malignant or cancer cells can form inside the esophagus starting from cells lining inside it. These cells...