Ellyn Alfonso MA, LAC

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• Sitting at Work May Contribute to Chronic Health Problems Including Diabetes

  According to a new study, sitting and commuting for a long durations can be dangerous, just like smoking. The study involved 2,000 people who were asked in the AXA Healthcare survey about their schedule per day. Those who said that they sat at work spend up to nine hours per day sitting. The time...

• Lemtrada Gains FDA Approval to Treat Multiple Sclerosis

  In the United States alone, over 400,000 individuals are dealing with the challenges associated with multiple sclerosis (MS). Most recently, Sanofi, an international leader in healthcare, announced FDA approval of the prescription drug Lemtrada, for the treatment of patients with relapsing forms of...

• How to Prepare for Cataract Surgery

  The normal process of aging is the leading cause of cataracts. The eye’s lens slowly loses its clarity and gets cloudy as we age. As a result, the quality of vision decreases. Cataract surgery is recommended when your life’s quality starts to suffer.It is important to know how to prepare...

• 5 Foods to Eat When you Have Anemia

  Anemia refers to a state where the body witnesses a decrease in the number of circulating red blood cells causing symptoms like paleness of skin, lethargicness, headache and chest pain. Termed as the most common blood disorder, anemia is strictly not a disease, but a disorder that is often a...

• Separation Anxiety in Children: Symptoms, Causes, Diagnosis and More

  It’s normal for young children to feel anxious when they're separated from a loved one. However, when this fear occurs in a child above six years of age, is intense, and persists for more than four weeks, the child may have separation anxiety disorder.What is Separation Anxiety Disorder?Separation...

• What Is Low or Weak Immunity in a Child?

  What does the term “low immunity” mean?When you notice that your child catches a cold or the flu more often than other family members, or when it takes a long time for any wounds to heal, you begin to think that there is something wrong with your child's resistance.Low immunity is a term that...